Snacks for Toddlers & Kids

Discover easy, wholesome snack ideas made just for little ones. From sweet bites to savory nibbles, these recipes are perfect for snack time, lunchboxes, or busy days on the go.

A smiling baby girl dressed in a pink and white striped outfit, sitting on a wooden floor with a jar of cookies in front of her and some cookies scattered on the floor.

Welcome to our Snacks page — a go-to collection of fun, nourishing snack recipes made with toddlers and young kids in mind. Whether you're looking for quick blender Bliss Balls, crispy Air-Fryer Rice Crackers, or soft and nutty Peanut Butter Cookies, these snacks are simple to make and full of real, kid-friendly ingredients. Try the Banana Oat Bites for a naturally sweet energy boost, or pack some Salmon Onigiri for a savory twist on traditional snack options. From homemade Cheese Crackers to freezer-friendly bites, these snacks are perfect for little hands, growing appetites, and snack boxes big and small.

Snacks Recipes

A hand holding a homemade oat, nut, and seed energy ball near a baking tray with similar energy balls on parchment paper.

Sept 5, 2025

These Banana Oat Bites are the perfect grab-and-go snack for little ones. Versatile recipe - you can add chia seed, flaxseed or sesame seeds for extra nutrition.

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Three rice balls wrapped with salmon and sprinkled with black sesame seeds in a white container

Aug 26, 2025

A simple Japanese egg roll made in a round pan, lightly seasoned with shoyu koji, mirin, and spring onion. Quick, toddler-friendly, and perfect for everyday meals.

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A glass container filled with homemade energy bites or cookie dough balls, lined with white parchment paper.

Aug 22, 2025

My lazy blender snackballs: chewy, naturally sweet, and made in minutes with oats and dates. These no-bake bites are toddler-approved, freezer-friendly, and perfect for popping into a snackbox.

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Close-up of a hand holding a peanut butter cookie with a crisscross pattern, with several similar cookies on a black plate in the background.

Aug 20, 2025

Wholesome peanut butter almond flour cookies made with just 3 ingredients, plus optional flaxseed and cinnamon. A soft, nutty, small-batch recipe that’s toddler-friendly (12m+) and ready in 15 minutes.

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Close-up of crispy, fried insect snacks in a clear glass bowl on a dark surface.

May 16, 2025

Homemade crispy rice crackers made with Japanese short-grain rice and your choice of toddler-safe seasonings. Air-fried until golden.

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A bowl filled with small, cooked, cubed pieces of tofu or chicken on a dark, patterned marble surface.

May 14, 2025

These homemade cheese crackers taste exactly like Cheez-Its — but they’re made with real cheese, flax, sesame, and a touch of yogurt. Crispy, buttery, and made with zero additives.

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