Roasted San Marzano Tomato Soup
This roasted San Marzano tomato soup is a comforting, kid-friendly way to serve powerful nutrition. Roasting tomatoes with olive oil boosts lycopene absorption, an antioxidant I learned about while reading Eat to Beat Disease. Gentle, savory, and perfect for growing bodies.
Pasta Bolognese
A cozy take on the classic Italian sauce, made lighter and gentler for toddlers.
Creamed Corn with Chicken
A creamy toddler-friendly dish made with corn, chicken, onion, and carrot — blended smooth, then finished with butter, flour, and milk. Naturally sweet, iron-rich, and perfect with pasta or bread.
Oven-Baked Veggie Loaded Meatballs
Mini beef meatballs packed with carrot and broccoli, baked in a mini muffin mold until soft and juicy. Perfect for toddlers and easy to freeze.